Top 3 Killer Abs Exercises

1. Crunches: Lie on your back with your knees bent and your feet flat on the ground. Place your hands behind your head, and slowly lift your shoulders off the ground, squeezing your abs as you lift. Lower your shoulders back down to the ground, and repeat for several reps.

2. Plank: Start in a push-up position, but instead of lowering yourself down, hold your body up on your forearms and toes. Keep your body in a straight line, with your abs and glutes engaged. Hold for as long as you can, gradually increasing the time as you get stronger.

3. Bicycle crunches: Lie on your back with your hands behind your head, and your legs lifted off the ground with your knees bent at a 90-degree angle. Bring your left elbow to your right knee as you extend your left leg out straight. Then, switch sides, bringing your right elbow to your left knee as you extend your right leg out straight. Alternate sides for several reps.

Remember to always engage your core muscles and maintain proper form during each exercise to ensure the best results and prevent injury.